Meditation is one of the best practices you can do for your overall health and wellbeing. It’s helps ground the mind, calm the spirit, brings more balanced physical health, and allows us to be more present. Making tea can be a meditative experience in itself as is the act of drinking it. This intention brew can help you get into a relaxed meditative state.
Ingredients: Black tea, Wild harvested Damiana, Mugwort, Wild Lettuce, Cacao Shell, and Rose petals.
*this tea can induce a dreamy state for some. Try for the first time when you are home to see effects.